Awesome app!

My boyfriend is huge on meditation and has always told me I need to start because Im always so stressed. This app has helped me, a newbie, with a step by step guide on how to breathe properly. If youve ever had a panic attack and had no one to calm you down this is a great app. I wish I had discovered this when I battled PTSD.

Nicole martins Ferreira about Complete Relaxation: Lite, v2.0